Studies show that people who choose more whole grain tend to have a healthier body weight.
Multi Grain Cheerios is made with 5 lightly sweetened whole grains and has 110 calories per serving.
Along with watching your portions and being active, eating Multi Grain Cheerios is yet another simple step you can take towards managing your weight. The plant nutrients, antioxidants, vitamins, minerals, and fiber in whole grain work together to help maintain a healthier body weight.