Topics > Heart Health

23 Results

  1. Is Cheerios® cereal heart healthy? Read More
  2. What kinds of foods are good for the heart? Read More
  3. Additional resources for women's heart health As a brand Cheerios® is especially passionate about the healthy possibilities of foods that contain whole grain. But... Read More
  4. General guidelines for "heart-healthy" eating Whole grain – 3 servings of whole grain foods each day, 48 grams’ worth, can be heart healthy and can help m... Read More
  5. Getting active: Benefits of exercise Busy lives don't have to be obstacles to exercise. Exercise can actually give you more energy to get things done thr... Read More
  6. Getting active: Exercise tips for busy people Healthy foods are one half of a healthy lifestyle; exercise is the other. At least 30 minutes a day of moving activi... Read More
  7. Heart-healthy eating: How much whole grain the body needs Assuming a 2,000 calorie a day requirement, a person would want to eat 6 "ounce equivalents" of grain (the amount of... Read More
  8. Heart-healthy eating: How oats help lower cholesterol Read More
  9. Heart-healthy eating: Which foods have whole grains Wheat, corn, oats and rice are the most common varieties of grain eaten in the U.S. You can find whole grain version... Read More
  10. Heart-healthy eating: Whole grain Pretty much all grain starts out whole. Some grains are refined after harvest, however, to remove the inner and oute... Read More
  11. The facts about women and heart disease Heart disease is the leading cause of death for women in the U.S.* Around the same number of women as men die of hea... Read More
  12. Women and health: Whole grain, soluble fiber, calcium Whole Grain and Soluble Fiber Whole grain is important to the diet for several reasons. It has carbohydrates the bo... Read More
  13. Women and heart disease: Getting better, getting the family involved There's no easy way to change daily routines, whether that means making healthier foods or getting more exercise, wi... Read More
  14. Women and heart disease: Keeping active Finding time for exercise isn't easy for people with busy schedules. But exercise doesn't have to mean hours at a ti... Read More
  15. Women and heart disease: Questions for your doctor While a doctor or health care professional has the knowledge and training to help you make informed decisions to low... Read More